Join holistic nutritionist and Root & Remedy Wellness founder, Vanessa Oly, at The Wellington Event Venue for a practical workshop about cutting through the noise of health trends to focus on simple, proven habits and routines that work. Gain practical tools to optimize your nutrition, improve sleep quality, stay consistent with your workouts and tackle stress effectively – all while dispelling popular wellness myths. Whether you’re managing work, family, or personal goals, this workshop offers straightforward steps to help you feel your best.

• The Wellington Event Venue is located at The Well, 486 Front St West.
• Please make your way to the Grand Spadina Entry* at the intersection of Front St. and Spadina Avenue.
• Take the stairs or escalators down to The Wellington Market.
• The Wellington Event Venue will be at the bottom of the stairs to the left. Staff will be in this area to help direct ticketholders to the venue.
• If any attendees require assistance or accommodation, we will assist them to use the retail elevators to the Lower Ground Level access point.
• Paid underground parking at The Well can be accessed off Wellington St W. Park on Level P3 and follow the signs to the 8 Spadina Ave. lobby. Exit 8 Spadina Ave. and follow the signs to the Upper Ground level access door between Groovy Shoes and Adidas. There will be a representative at the door to direct guests down the stairs or escalator.