Sweat, recover, connect: Sweat and Tonic (S&T) brings the best of boutique fitness and wellness under one roof. S&T is Toronto’s leading boutique fitness and wellness hub, offering the widest collection of group fitness classes in Canada. REFORMD is S&T’s new concept studio, specializing in Lagree Method workout classes delivered by world-class Lagree-certified instructors, all carefully crafted and delivered through S&T’s signature high-energy experience and expert programming.  The 6,000 square-foot location is equipped with 30 Mega Pro Megaformer machines, featuring immersive custom-programmed chromatherapy lighting and AV, floor-to-ceiling mirrors, and an elevated instructor Megaformer platform providing a clear line of sight to optimize the workout experience.

The space also includes a welcome lounge, an education room with two Megaformer machines that will be available for private 1:1 sessions, a grab-and-go fridge and a Tonic Bar ordering kiosk for pre- and post-class fuel, private change rooms and showers, as well as heated flooring throughout the change room and Megaformer studio.