Discover the power, discipline, and flow of traditional kung fu in this practical, beginner-friendly workshop. Led by the Kung-Fu instructors at YMT Lion Dance, the session introduces core techniques, stances, and movements drawn from classical kung fu training, with a focus on balance, coordination, and mindful movement.

Participants will explore fundamental strikes, footwork, and forms while learning how kung fu develops strength, agility, and mental focus. No prior martial arts experience is required — the workshop is open to all fitness levels and designed to be both accessible and challenging.

Come ready to move, learn, and connect with an ancient practice that blends self-defence, exercise, and philosophy in a supportive, welcoming environment.

**Please wear comfortable athletic wear and closed toed shoes**